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Miscellaneous
Blue Cheese Dressing
Blueberry Jam
Diane's Bacon Tomato Dressing
Low Carb BBQ Sauce
Nut Crust
Outback Steakhouse Ceasar Dressing
Pasta
Pizza Crust
Quick n Easy Tortillas
Strawberry Jam
Strawberry Jam II
Pancakes
Maple Butter
Lemon Pancakes
Miscellaneous
Homemade Blue Cheese Dressing
Mix equal parts of sour cream and mayonnaise.
Thin mixture (just a very little) with white vinegar.
Add Blue Cheese to taste.
Optional: Add Salt, Pepper, Sugar Substitute to taste.
Blueberry Jam
1/2 of a 6 - ounce can frozen apple juice concentrated thawed
1 envelope plain gelatin
5 cups fresh or frozen blue berries
1 tablespoon lemon juice
1/4 teaspoon ground nutmeg
1/8 teaspoon ground cinnamon
Pour apple juice concentrate into a saucepan, sprinkle gelatin and low to soften for several minutes. Mean while in a blender or food processor finely chop blueberries. Add lemon juice spices and 2 cups chopped berries to gelatin mixture; heat over medium low heat until gelatin is dissolved. Remove from heat stir in remaining berries and mix well. Our into jars store in refrigerator for up to 3 weeks. YIELDS : 4 cups recipe stated 3gm carbs
Diane's Tomato Bacon Dressing
1 cup good nocarb mayo
3-4 slices crisp bacon-chopped
3T bacon fat
2 whole plumb tomatos chopped (skinned and from a can)
pinch sea salt
fresh ground black pepper
1T fresh chopped parsley
tiny bit Sweet & Low (I'm talking about 1/8th of a packet)
Combine all and allow the flavors to meld overnight if you can wait that long. Then enjoy! I used it as a dipping sauce for a batch of wings today. It's also very good on any salad.
Low Carb BBQ Sauce
1 stick butter
1 c. tomato sauce
2 T worchestershire sauce
1/2 T hot sauce
1/2 T salt
1 T mustard
dash red pepper
2 t lemon juice
1 t hickory liquid smoke (we omitted because we didn't have any)
4 t brown sugar twin
In saucepan, melt butter, add vinegar, then remaining ingredients. Stir until well blended. Bring to a boil, lower heat and simmer a few min. less than 1 g. carb per T 15 g per whole batch.
Nut Crust
1 cup finely ground almonds, walnuts or pecans
1/4 cups splenda (or equivalent)
1 tsp grated lemon rind (optional)
1/4 tsp vanilla
1 egg yolk
1/2 cup softened butter
Blend all, spread in pan. Cook 10 minutes at 350, then cool and use.
Outback Steakhouse Caesar Salad Dressing
1 cup mayonnaise
1/4 cup egg substitute
1/4 cup grated parmesan cheese
2 tablespoons water
2 tablespoons olive oil
1 1/2 tablespoons lemon juice
1 tablespoon anchovy paste
2 cloves garlic, pressed
2 teaspoons sugar<Substitute here of course
1/2 teaspoon coarse ground pepper
1/4 teaspoon salt
1/4 teaspoon dried parsley flakes, crushed fine
Combine all ingredients in a medium bowl. Use an electric mixer to beat ingredients for about 1 minute. Cover bowl and chill for several hours so that flavors can develop. (http://www.topsecretrecipes.com) Makes approximately 2 cups.
Pasta
1/3 c soy flour
1/2 c water
3 eggs
1 tablespoon oil
Put all igredients in blender. Blend until smooth. Use a crepe pan or a 5-6 inch skillet. Cover bottom of pan lightly with a small amount of oil. When pan is hot enough to sizzle a drop of water, pour about 3 tablespoons of crepe mixture into pan. Tilt pan to distribute mixture into pan. Crepes should be thin. Lightly brown on both sides(about1 minute on each side). Place on wax paper until all crepes are finished. The crepes are ver delicate, so handle carefully. If you have trouble the first time, try again. Oil pan if necessary. They can be made a day ahead and stored in fridge separated by wax paper. Total grams 10.8 grams per serving 0.9, makes 12 crepes.
Pizza Crust Recipe
Preheat oven to 375 degrees
1/2 cup soy flour (17 g)
1 egg (1 g)
2 tbsp whipping cream (1 g)
1 tsp water
dash basil, salt, other spices if you want
Mix this mess up with a fork, it's really sticky and gross, kind of stinks too. It doesn't have to be fully blended. Put it in a greased pie pan and sort of let it spread out. The more you encourage it to spread the thinner it will be and will maybe be large enough for more than one serving. Bake for 8-12 minutes, depending on how far you spread it out. Until it is done but not burnt. Put your toppings on it and bake another 3-5 minutes, until cheese is melted.
Low Carb quick n easy tortillas
2 gms each
1 1/2 Soy Flour (or other) 15 grams if using soy
1/4 teaspoon Baking Powder .5 gram
1/2 cup Warm Water
1 teaspoon cooking oil
1 package sweetner 1 gram
Dash salt
Seperate out 1/4 cup flour to use for rolling. Mix the rest. Knead until all the lumps are out. Seperate into 8 evenly sized balls. Roll balls as flat as you can on a lightly floured board. Through them into an ungreased non-stick skillet 1 at a time. Cook on one side until lightly browned. Flop to the other side and do the same.
Strawberry Jam
3 quarts fresh or frozen whole strawberries
1 package SF strawberry Jell-O
6-10 packets sugar substitute
Crush berries until small amount of juice forms. Place in a medium sauce pan bring to a boil. Boil 2 minutes stir in Jell-O until dissolved. Remove from heat add sweetener and mix well. adjust sweetener to taste .Pour into jars store in refrigerator up to 3 weeks , YIELDS : 2- 3/4 cups recipe stated 3gm carbs
Strawberry Jam (makes 2 8oz jars, 32 TBS)
1 pint fresh ripe strawberries
juice of 1/2 lemon (can use that lemon thingy in store ~lol~ I do!)
1/4 cup water
1 1/4 oz envelope of unflavored gelatin
5 teaspoons of NutraSweet or 5 packets of Equal - use to your taste - don't even have to use it if you don't want to)
Wash, stem, and quarter the berries. In a medium saucepan, heat the berries with the lemon juice, covered, and simmer until the berries soften and give up their juice, about 3 minutes. In a mixing bowl, pour the water over the gelatin and allow to soften for 1 minute. Add this to the berries and remove from the heat.Mix in the NutraSweet and store covered in the fridge. Keeps for several weeks. 1 CARB PER TABLESPOON
Pancakes
1/4 cup zero carb egg protein powder, vanilla or plain
2 tablespoons flax meal
1 egg
2 teaspoons baking powder
1/4 cup heavy whipping cream (or coconut milk)
1/2 cup water (approximate)
1/2 teaspoon vanilla
pinch of sweetener
Mix ingredients and cook in melted butter on a griddle just as you would regular pancakes. Entire recipe has 6 grams of carbs and 1 gram of fiber.
Maple Butter
1 stick butter
4 packets sweetener
1/4 teaspoon maple flavor extract
Whip the butter and add the remaining ingredients. Refrigerate.
Lemon Pancakes
pinch of salt
4 eggs
1/4 cup soy flour
2 tablespoons heavy cream
2 tablespoons water
3 to 4 ounces butter
cinnamon
lemon extract or fresh-squeezed lemon juice
3 to 4 packets sweetener
Preheat oven to 425. Melt 2 ounces butter in pie plate in the oven. Mix eggs, cream, flour, salt well. Pour mixture into melted butter in pie plate. Cook at 425 for 8 minutes. Reduce oven temp to 275 for additional 7 minutes. When finished, it should look like a great big egg "bowl" with the sides puffed up. Dot the remaining butter in the egg dish. Lightly sprinkle cinnamon and add 1/4 tsp. lemon extract or 1 tablespoon fresh squeezed lemon. Sprinkle 2-3 packets of sweetener over that. Then roll the egg pancake and sprinkle more sweetener and cinnamon on top.